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How Older Adults Can Prevent Falls

Millions of older adults fall each year, leading to injuries and emergency room visits. Most of these falls happen at home, and taking certain safety measures can prevent many of them.

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Lost Weight? Here's How to Keep It Off

Losing weight can be hard, and it's even more challenging to keep the weight off. But the same tactics that helped you lose weight can help you maintain a healthy weight.

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Autism: How Much Do You Know?

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How Older Adults Can Prevent Falls

Millions of older adults fall each year, leading to injuries and emergency room visits. Most of these falls happen at home, and taking certain safety measures can prevent many of them.

Read more
Lost Weight? Here's How to Keep It Off

Losing weight can be hard, and it's even more challenging to keep the weight off. But the same tactics that helped you lose weight can help you maintain a healthy weight.

Read more

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WELLNESS CENTER

Back and Neck CareMillions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimiz...

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INTERACTIVE TOOLS

Food Poisoning Quiz

True or false: Perishable foods should not be left at room temperature longer than two hours.

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MULTIMEDIA

How to Wash Your Hands

Keeping your hands clean is the best way to prevent getting or spreading germs. This video shows you what to do.

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